Total Body Workout Class

Wisconsin Orthopedic Physical Therapy's small group fitness classes combine the benefits of personal training with the motivation that only comes from working out with a group.

We focus on Total Body Conditioning to give participants a comprehensive workout that engages every major muscle group in their body.

We keep our class sizes small so you feel like you’re receiving one-on-one attention and instruction.

You’ll be working out with individuals within similar age groups, similar abilities, and similar fitness goals.

From kettlebells to resistance training (TRX) to body weight exercises and core stability workouts, we offer a variety of course options to ensure your routine stays varied and your goals stay on track.

Every class is led by a dedicated fitness coach who can guide you through modifications to prevent injury while still meeting your fitness goals. As members get stronger, and continue to move better, the coaches will support you as you take on bigger challenges.

The workout progresses and so do you.