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Small Group Fitness

How it Works

We always start with a consultation. Our expert trainers meet with clients to understand their needs, limitations, goals and preferences. From there, each trainer builds a one-of-a-kind routine that pushes each client to their fitness goals. We help you set a workout schedule that fits your lifestyle and allows you to maximize your time in the facility.
The regimen can change and adjust as each client gets stronger and more agile. As with all of our programs, the workout progresses as you do. You may find that you really enjoy the one-on-one coaching of personal training. Or you may find that you’re ready to join a small group fitness class with individuals that share your goals and abilities.
We never let you do something that we don’t think you’re ready for.

Wisconsin Orthopedic Physical Therapy has a team of dedicated Personal Trainers (most of whom are over 60) who work one-on-one with our clients to help them reach their personal strength and fitness goals. Our trainers work to provide unparalleled, personalized training that is specific to the needs of each individual client.

Why we are different

Personalized Regimens
Each person is different, so we work with you to develop a program that fits your needs, abilities and goals.

Certified Trainers
Our trainers hold a variety of certifications in body conditioning, sports fitness and personal training. We will match you with a personal trainer that best reflects your abilities and goals.

Built In Accountability
We have high expectations and hold you accountable. But more importantly, we teach you how to have fun while building strength and flexibility, so you’ll want to keep coming back!

Have questions? Please let us know!

Get in touch so we can start working together.

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COME SEE US TODAY!

11702 W. North Ave.

Wauwatosa, WI 53226

Email: info@wiscopt.com

Tel: 414-763-2941

590 W. North Shore Drive

Hartland, WI 53029

Email: info@wiscopt.com

Tel: 414-763-2941

Wauwatosa Clinic Hours:

Monday: 6:30am-7:00pm

Tuesday: 6:30am-6:45pm

Wednesday: 6:30am-7:00pm

Thursday: 6:30am-7:00pm

Friday: 6:30am-11:00am 

​​Saturday: Closed

Sunday: Closed

Lake Country Clinic Hours:

Monday: 9:00am-7:00pm

Tuesday: 7:15am-5:30pm

Wednesday: 9:00am-7:00pm

Thursday: 7:15am-5:30pm

Friday: 6:45AM-11:45AM 

​​Saturday: Closed

Sunday: Closed

CONTACT

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