Onero Testimonials

Read what our clients have to say!

"Aging is a journey, but working out twice a week with Mark Peters has given me confidence as I focus on balance, strength, agility, etc. Mark brings energy, humor, and patience to each session along with knowledge and focus. Anita and the entire staff make HMC user friendly. It’s a great place to workout."
- Gloria P

"I have osteoporosis and can’t take bone building medication because of previous cancer treatment. I have participated in the Movement Center’s Big O program (Onero) and am excited about early results and the prospect of stopping and reversing my osteoporosis. Our instructor, Anita, is knowledgeable, thoughtful in her individualized approach, and great fun."
- Cindy H

"I started the Onero Big O class in February and absolutely love it! I've learned so much from Anita—her knowledge, encouragement, and dedication are truly a gift. The encouragement and insights from classmates have been motivating and greatly enhance the overall experience. The support, community, and the fact that the Onero Program is backed by clinical research—all of these factors make the classes a highlight of my week! Thank you, Anita, for making this class possible and for giving us a clear, empowering path to improving our bone health!"
- Karen A