Ankle Sprains

In a recent study published by the Journal of Orthopedic and Sports Physical Therapy, researchers compared two types of programs for individuals suffering from ankle sprains. The study looked at 74 patients who had suffered a sprain and compared the outcomes between those who performed a home exercise program independently and those who received manual therapy combined with supervised therapeutic exercises. The researchers concluded that the group who received manual therapy and supervised exercises reported a 70% reduction in pain at 4 weeks and greater than 92% reduction at 6 months, as well as 97% full function with daily activities. In contrast, the independent group only saw a 39% reduction at 4 weeks and 80% reduction at 6 months. Wisconsin Orthopedic Physical Therapy emphasizes manual therapy with all conditions and strongly believes in one-on-one patient care with all aspects of treatment. Although this study focuses on sprained ankles, early intervention with the combination of manual therapy and therapeutic exercise can provide superior results with almost all orthopedic conditions. Do you have any aches or pains that continue even though you have tried different exercises found online? Call us today for a free consult, and we can show you how physical therapy can not only relieve your symptoms, but prevent future injuries.


Cleland, J. A., et al. "Manual Physical Therapy and Exercise Versus Supervised Home Exercise in the Management of Patients Status Post Inversion Ankle Sprain: A Multi-Center Randomized Clinical Trial." The Journal of Orthopaedic and Sports Physical Therapy (2013).